My Story

I came to yoga as a child, and it felt like play. School was focused on performance and grades, yoga was ultimate freedom to just be. It gave me a container to discover who I am, compared to who I was expected to be. After a lot of twists and turns (and weren't school days straight forwards compared to being an adult?!)  20 years after my practice began, I became a teacher. I'm passionate about understanding the body, and presenting possibilities to us. What works for one, may not for another... and that's ok. Because your yoga is unique to you. It's a physical practice of postures, breathing and meditation but... if you want it... it's also a lifestyle. Let's dive in and Do Your OM Thing!