29 May 2020

Developing resilience doesn't mean feeling good all the time. Psychological resilience is built through getting good at feeling bad.

It's the ability to take things like anger, grief and sadness and make them useful... Turning lemons into the most refreshing lemonade. 


6 Mar 2020

I love dandelions, as one of the first flowers to reveal itself in the Spring, and it’s a good idea to make peace with the weeds, since they’re about to be everywhere!!

-The definition of a weed by the way is a plant that grows in the wrong place... I can relate; I've f...

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May 16, 2020

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