16 Jul 2018

The summer holidays are approaching, maybe you've already been enjoying time off on the beach.

Here are a few of my book recommendations for enhancing your life and your practice this summer. -All available on eReader as well, if you're travelling and trying to pack l...

1 Jun 2018

One of the best things about being a beginner in yoga is that it’s really hard to anticipate anything. You’re likely to be unfamiliar with most postures, you might have heard of down dog but otherwise it’s all going to be a voyage of discovery!

It's a shame that people...

1 May 2018

Do you meditate? What’s meant to happen, and how do you do it? -These are three questions I’m asked a lot.

Of course I meditate, every day (you’d be disappointed if I said I didn’t right?) When you meditate you have the opportunity to access a very relaxed state. Your c...

Please reload

Featured Posts

Yoga Body -A Review

December 12, 2019

Please reload

Recent Posts

February 12, 2020

February 1, 2020

January 2, 2020

December 12, 2019

December 1, 2019

November 15, 2019

November 1, 2019

Please reload