Rosie LuxMar 28, 20193 minDon't Look Sideways...Words of advice given by a P.E teacher; When you’re running a race, focus on the finish line and don’t look sideways because it slows...
Rosie LuxMar 15, 20192 minKaruṇā: Morality of the Yoga BusinessCompassion or Karuṇā are key to being a successful Yoga teacher. The definition of compassion is 'the ability to understand the emotional...
Rosie LuxMar 11, 20192 minEgoEgo means ‘I.’ It’s the self, that which feels, acts and thinks. Ego is what we all seek to keep in check, not let it rule our life. You...
Rosie LuxMar 1, 20192 minPraise YouDo you praise students? I’ve been in classes where students have been called out and praised for their movements. It sounds so ridiculous...