Rosie LuxFeb 24, 20212 minWhole HeartedMy next mini course is focused on the heart, and here's why. There are direct neural pathways from the heart to the brain, and...
Rosie LuxFeb 3, 20211 minAnimating the ArchitectureMovement is instinctive. We're designed to move and express ourselves through movement. Toddlers will stamp their feet if they're unhappy...
Rosie LuxJan 13, 20212 minSounds GoodI'm fully embracing the benefits of practicing yoga and meditation online, by introducing sounds. You can imagine what it's like for me...
Rosie LuxJan 12, 20211 minDo You Want to be Happy?If you ask people what they want, often you get the answer: “I want to be happy.” But happy is just a biochemical reaction. Neurons...