Hello, I'm glad you're here
I've been practising yoga since I was a child. I learned that we're designed to move, and our original movements were easeful and felt good. Now, (many) years later, that's how I approach yoga.
I'll create a space for you to remember who you were before conditioning and culture made you hold your body in unnatural, small and painful ways.
To Do Your OM Thing is to integrate body, breath and mind. It's about authenticity, being yourself.