Rosie Lux
Yoga Teacher

The chakras are energy centres within the body, and all of our experiences are filtered through them. They're both physical and...

Two people visit a Zen Master (thank goodness there's always one around when you need advice). The person man asks: “I’m thinking of...

The human body, at peace with itself, Is more precious than the rarest gem. Cherish your body, It is yours this one time only. The human...