Rosie Lux
Yoga Teacher

Sweating rituals exist around the world from Finnish saunas to Turkish baths to Mayan tamascal. In Ayurveda, steam baths are used for...

Yoga has been popular for thousands of years because of its varied and complete practice which supports the body through the seasons. As...

We are shaped by society and the company we keep. Think of all the different shapes your body makes as you embody the different roles and...