Rosie
Iles-Jonas

Yoga Teacher

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    Happiness Not Success
    Rosie Iles-Jonas
    • Apr 1, 2019
    • 2 min

    Happiness Not Success

    I’m happy and it’s happiness that leads to success. Not the other way around. I’m not happy because I’m successful. The field of positive...
    Unintended Side Effects of Giving Up Coffee
    Rosie Iles-Jonas
    • Jan 3, 2019
    • 2 min

    Unintended Side Effects of Giving Up Coffee

    I’ve had an on/ off relationship with coffee but recently gave it up again after reading Matthew Walker’s Why We Sleep, (I also talk...
    Gift of Presence
    Rosie Iles-Jonas
    • Dec 7, 2018
    • 1 min

    Gift of Presence

    It's the season to be generous, so I'm giving zero waste gifts of inspiring emails and playlists. As the year draws to a close, I wanted ...

    Rosie Iles-Jonas BA Hons, MA Hons

    Yoga Teacher & Trainer

     

    E: DoYourOMThing@outlook.com

    T: 07753 938626

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