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Yoga for the heart

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About

5 x 75 minute yoga and meditation sessions with a focus on the heart. The muscle, the anatomy and the energetics of the heart centre. Practice each session in full, or press pause to make bite sized yoga snacks.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£18.00

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Rosie Lux BA Hons, MA Hons, C-IYAT, Ayurveda DALC

Yoga teacher and Ayurvedic Coach

 

E: rosie@doyouromthing.co.uk

T: 07753 938626

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