What is the
DO YOUR OM THING YOGA
I've always been interested in Yoga, and used to practice at home with my parents, my first teachers. In those early years I learned that movement should be playful and creative, and I'm passionate about imparting that lesson, as it helps us to loosen up.
I draw on a variety of movement disciplines, so my Yoga sequences are creative and designed to take you on a journey.
'Do Your OM Thing' is a philosophy which is designed to integrate body, breath and mind. When you develop agency through breath and movement you'll feel more empowered both on and off the mat!
PRIVATE YOGA 1:1
Private Yoga sessions are for you if you're ready to invest in your Self. I host these warm and welcoming weekly sessions via Skype or Facetime.
Choose from 60 minutes £45 or 90 minutes £65.
GET IN TOUCH
Tel: 07753 938626
"I love the thought that Rosie puts into her classes to ensure that you get so much out of them - not just the poses, but the philosophy and thinking behind it. I always leave the mat with lots more than just a good stretch. And her Spring retreat was a total treat."