SPRING AWAKENING WEEKEND RETREAT

To  'awaken' is to experience a shift. During this weekend of sumptious weekend of yoga, meditation and pranayama you'll experience a profound awakening.

 

Friday 17th - Sunday 19th April 2020
@ Gayles, East Sussex

Hatha Flow | Restorative | Yin  | Yoga Nidra.

Investment: £280.
 

Just back from a wonderful yoga retreat led by Rosie. She’s a truly inspiring teacher: wise, encouraging, hugely knowledgeable and humble. The weekend was an opportunity to truly reset the mind and body via restorative yoga and meditation and to do so in a beautiful rural environment with a great bunch of fellow yogis of all ages and experience. I’m definitely going again and would highly recommend.
Isabel 2019
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Rosie Iles-Jonas

Yoga Teacher

200 Hour RYT

Postgraduate at SOAS University

Yoga and Somatics for Healing with Charlotte Watts