SPRING AWAKENING WEEKEND RETREAT
To 'awaken' is to experience a shift. During this weekend of sumptious weekend of yoga, meditation and pranayama you'll experience a profound awakening.
Friday 17th - Sunday 19th April 2020
@ Gayles, East Sussex
Hatha Flow | Restorative | Yin | Yoga Nidra.
Just back from a wonderful yoga retreat led by Rosie. She’s a truly inspiring teacher: wise, encouraging, hugely knowledgeable and humble. The weekend was an opportunity to truly reset the mind and body via restorative yoga and meditation and to do so in a beautiful rural environment with a great bunch of fellow yogis of all ages and experience. I’m definitely going again and would highly recommend.