Asanā: Alignment and agency workshop

Join me Saturday 11th June 10.30am -12.30 @ The Unity Centre, 35 Friars Walk, Lewes, BN7 2LG

In this exciting and informative workshop with Rosie (E-RYT 500, BA Hons, MA Hons), get ready to return to a place of choice and agency. You’ll be less concerned in where ‘exactly’ to put your feet in asanā, you’ll be more empowered to notice what honours your body. 

I'm a popular teacher known for my unique sequencing and loved for creating a space where you can remember who you were before conditioning, and culture made you hold your body in small and painful ways.

You’ll leave this workshop with a confidence and lightness in your body which you know is resilient beyond belief.

You can book directly with me, by sending me an email, or use the Eventbrite link if you prefer. The cost is £25.