Rosie Lux
Yoga Teacher

We all desire attention, (to varying degrees) and your attention is a valuable resource. So, are you spending time, or investing? If you...

When a friend talks to you, opens up about something important or heartfelt, I hope you reply with an I hear you. To hear someone is to...

Silence and quiet require humility. To be quiet is a stance of not knowing, a place of letting go. Silence is accepting that it’s ok not...