Rosie Lux
Yoga Teacher

Every December, as the nights stretch long and everything slows down, I think of the old story about the traveller walking through the forest with a tiny lantern. She keeps wishing for daylight — for the whole path to appear at once — but the lantern only gives her enough light for the next few steps. And that’s exactly how this season works. We’re not meant to have the full plan, the perfect clarity, or the big burst of motivation. Winter invites us to move gently, to trust

I had the joy of visiting the British Museum’s Ancient India: Living Traditions exhibition, and it was such a nourishing experience....

I snuck away to Paris last month, and of course — true to form — the first thing I did was hunt down a yoga class. No matter where I...