Rosie Lux
Yoga Teacher

A question that's asked as an alternative to 'hello' and rarely do we receive an honest answer. (Do we even want one?) How are you? How...

Plants reduce stress. We have an innate desire to be connected with nature. Unfortunately we increasingly find ourselves inside...

My four week Yoga During Hibernation (I'm not using the L word) Course starts next Wednesday. We'll practice live via zoom 7.30-8.45pm...