Rosie LuxJan 2, 20202 minThere's No 'I' In YogaYoga is versatile and adaptable, which makes it a constant source of enjoyment for me. However…one of my difficulties with yoga is how...
Rosie LuxJan 1, 20202 minWhat's Your Focus (Drishti)People drastically over estimate what can be achieved in a day... and underestimate what can be achieved in a year. Just one look at your...
Rosie LuxDec 12, 20194 minYoga Body -A ReviewI've mentioned I'm studying for a Masters right...? Well here's a review I wrote of the very popular and important book Yoga Body by...