Rosie LuxApr 1, 20192 minVisual Distraction?Looking up at your Yoga teacher in class is like checking your phone. ...Like a device; there are variable rewards because sometimes I’ll...
Rosie LuxMar 28, 20193 minDon't Look Sideways...Words of advice given by a P.E teacher; When you’re running a race, focus on the finish line and don’t look sideways because it slows...
Rosie LuxMar 15, 20192 minKaruṇā: Morality of the Yoga BusinessCompassion or Karuṇā are key to being a successful Yoga teacher. The definition of compassion is 'the ability to understand the emotional...