Rosie Lux
Yoga Teacher

Expressions like down to earth, standing our ground or holding our ground convey the firmness, steadfastness and ability to support...

As the first month of the year draws to a close, let’s reflect. In classes and workshops recently I’ve been acknowledging the dreadful...

Reshape yourself through the power of your will. The Bhagavad Gītā Tapas is your friend when it comes to reshaping. Tapas, willpower or...