Rosie Lux
Yoga Teacher

August is a beautiful in-between — not quite summer’s end, not quite autumn’s beginning. It’s also Leo season, ruled by the sun, a time...

As we move through July, I just want to say thank you. Whether you’ve been practicing with me for years or have only recently unrolled...

Here’s an excerpt from my own yoga journaling in 2010. For context I was two months into an intensive practice. I can’t explain how it happened, but, in a mysterious and gentle way, my yoga teacher drew me out of my shell. It was a small… shy and fearful shell that I’d hidden in for years, I say this now, but at the time I wasn’t even aware until I’d shed it. It is the class, the postures, the breathing, the rhythm, and the teacher and the kula as they called it. The other st