Rosie Lux
Yoga Teacher

This month we're practising with support and surrender. So midway through April it seems like a good to just check in and ask; why is it...

Alignment is relationship to self and the environment. It's fluid, dynamic and ever changing. Much like the seasons...your yoga and...

This month we’re leaning into support and learning when to surrender. When we’re on shaky ground in a yoga asana or personally or feeling...