Rosie Lux
Yoga Teacher

Propping a state in which you hold yourself up with excess force against gravity. Propped postures show muscle and joint tension through...

Collapsing is a state in which you sink into the earth without the ability to respond by lifting. Collapsing is what you might do,...

Yielding is the quality we’re looking to embody in class this month. Yielding is relationship to earth, the ability to surrender to the...