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Rosie Lux
Yoga Teacher
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Spanda
Feelings ebb and flow. You’ll feel expanded big and open. At other times you’ll feel dull or agitated, contracted. All states are...
Rosie Lux
Feb 8, 2023
1 min read
Expansion
Each month is a new theme and this is no exception. The idea of a theme is to give us focus, which is inspiring and motivating. As well...
Rosie Lux
Feb 1, 2023
1 min read
Supported and uplifted
Gravity is everywhere. Although it has no colour or flavour or sound, gravity is the most pervasive force in the human habitat. And yet,...
Rosie Lux
Jan 25, 2023
1 min read
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