Rosie Lux
Yoga Teacher

I started practising yoga as a child. Crawling around the living room, or watching TV upside down on the sofa (Sarvāngāsana), are...

This month in class, we'll focus on fun. It's obviously always been there... that's probably one of the reasons why you attend classes...

Eye contact is a much neglected means of connection. Babies make eye contact because it's hard to be cruel to another being when they're...