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Ritual not routine
Here’s an excerpt from my own yoga journaling in 2010. For context I was two months into an intensive practice. I can’t explain how it happened, but, in a mysterious and gentle way, my yoga teacher drew me out of my shell. It was a small… shy and fearful shell that I’d hidden in for years, I say this now, but at the time I wasn’t even aware until I’d shed it. It is the class, the postures, the breathing, the rhythm, and the teacher and the kula as they called it. The other st
Rosie Lux
Apr 23, 20251 min read


Joy is the greatest flex of power
March 8th is International Women’s Day and the theme is accelerated action; faster and more effective progress towards gender equality....
Rosie Lux
Feb 25, 20253 min read


Wednesday is the new sabbath
The word holiday comes from the Old English halig which means holy day . And holy comes from the same root as whole . Holidays/ holy...
Rosie Lux
Jan 8, 20251 min read
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