Rosie Lux
Senior Yoga Teacher

Throat chakra is all about expression. Physically it's about being heard and speaking up. We've seen people being really vocal throughout...

We do not function alone. Our modern world however creates the illusion of separateness. And it's miserable. That's what we're being...

Mind over matter is a phrase you'll never hear me say. It creates polarities and division in a unified system. And as we know all too...

The upcoming classes available via my online library will be focused on the ease in which we can breathe. Breathing well, and allowing...