Rosie
Iles-Jonas

Yoga Teacher

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    Speak Up: Throat Chakra
    Rosie Iles-Jonas
    • Aug 8, 2020
    • 2 min

    Speak Up: Throat Chakra

    Throat chakra is all about expression. Physically it's about being heard and speaking up. We've seen people being really vocal throughout...
    We Actually Are All In This Together
    Rosie Iles-Jonas
    • Jun 5, 2020
    • 1 min

    We Actually Are All In This Together

    We do not function alone. Our modern world however creates the illusion of separateness. And it's miserable. That's what we're being...
    Mind Over Matter
    Rosie Iles-Jonas
    • May 8, 2020
    • 1 min

    Mind Over Matter

    Mind over matter is a phrase you'll never hear me say. It creates polarities and division in a unified system. And as we know all too...
    Inspiration with every breath
    Rosie Iles-Jonas
    • Apr 26, 2020
    • 1 min

    Inspiration with every breath

    The upcoming classes available via my online library will be focused on the ease in which we can breathe. Breathing well, and allowing...

    Rosie Iles-Jonas BA Hons, MA Hons

    Yoga Teacher & Trainer

     

    E: DoYourOMThing@outlook.com

    T: 07753 938626

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