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  • Rosie Iles-Jonas

Inspiration with every breath

The upcoming classes available via my online library will be focused on the ease in which we can breathe.

Breathing well, and allowing the breath to circulate around the rib cage has always been important, but of course right now it's something that's on our mind.

Your breath, like your fingerprints (and whole body) is unique. Through these classes you're going to get to know your breath patterns and read the messages contained within each cycle of inhale and exhale.

To bring air into the lungs is literally called inspiration! I know you're going to love these sessions. Click here for details and to access one free video to get you started.

Rosie Iles-Jonas

Yoga Teacher

Postgraduate at SOAS University

Yoga and Somatics for Healing with Charlotte Watts