Man Enough For Yoga
So, I've come to the end of my first block of sessions with Do Your OM Thing Yoga. What have I learned? I'm not the only guy, and there's...
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Rosie Lux
- Apr 30, 2017
- 1 min
Learning to let go
Letting go was today's session. It fits in nicely with the 'Subtle Art of Not Giving a Fu*k' book that I'm reading at the moment. Why...
Rosie Lux
- Apr 28, 2017
- 1 min
Cultivating Confidence
Rosie themes her sessions and this session was about cultivating confidence. We gradually built up to postures, and I surprised myself by...
Rosie Lux
- Apr 26, 2017
- 1 min
Core Challenge
Each week we do different things, there's always something new to try. I like the variety, today we used a chair to help develop...
Rosie Lux
- Apr 24, 2017
- 1 min
Half Way Point
In addition to a weekly practice I've been doing some Sun Salutations and some leg stretches at home and I've noticed a definite...
Rosie Lux
- Apr 21, 2017
- 1 min
Arm Balances & Alignment
I felt really good today and was looking forward to a dynamic yoga practice. It’s nice getting into a routine, and even with a busy...
Rosie Lux
- Apr 19, 2017
- 1 min
MANaged a Handstand
I made it to my second despite being really tired; sleep disturbed nights with my youngest child! This is the benefit of booking up for a...
Rosie Lux
- Apr 17, 2017
- 1 min
Man Gets On The Mat
Arriving for my first practice and pleasantly surprised to see 60-40 female to male ratio. The music and lighting created a welcoming...
Rosie Lux
- Apr 14, 2017
- 1 min
Meet Our Man On The Mat
Meet Do Your OM Thing Yoga’s Man on the Mat Blogger! This blog documents 10 weeks of Strong Vinyasa Yoga from the point of a Yoga newbie....
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