Rosie LuxNov 26, 20162 minFeeling Stronger Each WeekBody awareness I am finding that my neck is much more flexible when it comes to postures, yoga is really helping. I think it's because...
Rosie LuxNov 18, 20162 minRunning Feels EasierBody awareness Generally my neck is the same but I think that's because my muscle problems are so deep routed there, that it will take...
Rosie LuxNov 14, 20162 minProgressing my PracticeBody awareness Doing yoga is making me more mindful of how to try and manage my neck pain/stiffness. I try to keep my shoulders and neck...
Rosie LuxNov 2, 20162 minForming Healthy HabitsI was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...
Rosie LuxOct 30, 20162 minMy First Yoga SessionI really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...
Rosie LuxOct 28, 20162 minWhy I Started A Yoga PracticeSonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....
