Rosie Lux
Senior Yoga Teacher

Body awareness I am finding that my neck is much more flexible when it comes to postures, yoga is really helping. I think it's because...

Body awareness Generally my neck is the same but I think that's because my muscle problems are so deep routed there, that it will take...

Body awareness Doing yoga is making me more mindful of how to try and manage my neck pain/stiffness. I try to keep my shoulders and neck...

I was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...

I really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...

Sonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....