Feeling Stronger Each Week
Body awareness I am finding that my neck is much more flexible when it comes to postures, yoga is really helping. I think it's because...
top of page
Rosie Lux
Nov 18, 20162 min read
Running Feels Easier
Body awareness Generally my neck is the same but I think that's because my muscle problems are so deep routed there, that it will take...
Rosie Lux
Nov 14, 20162 min read
Progressing my Practice
Body awareness Doing yoga is making me more mindful of how to try and manage my neck pain/stiffness. I try to keep my shoulders and neck...
Rosie Lux
Nov 2, 20162 min read
Forming Healthy Habits
I was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...
Rosie Lux
Oct 30, 20162 min read
My First Yoga Session
I really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...
Rosie Lux
Oct 28, 20162 min read
Why I Started A Yoga Practice
Sonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....
bottom of page