Rosie LuxSep 1, 20211 minContrast Through NoveltyThis month we're going to share the workload; I’m going to try and introduce even more novelty to your practice, and you're going to as...
Rosie LuxAug 25, 20212 minHabit Grooves vs Voyage of DiscoveryThe willingness to be surprised are necessary ingredients to leading a fulfilling life. But shaking off habitual tendencies are...
Rosie LuxAug 14, 20211 minWhat You Think, so You BecomeThe Buddha said; What you think, so you become. I might be paraphrasing a bit... But the gist is; your reality starts in the mind. So......
Rosie LuxAug 4, 20211 minFeeling FragmentedOur vision of our bodies is usually very fragmented. Students chat before a class, might be volunteer information about injuries and I’ll...