Rosie LuxNov 26, 20162 min readFeeling Stronger Each WeekBody awareness I am finding that my neck is much more flexible when it comes to postures, yoga is really helping. I think it's because...
Rosie LuxNov 2, 20162 min readForming Healthy HabitsI was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...
Rosie LuxOct 30, 20162 min readMy First Yoga SessionI really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...
Rosie LuxOct 28, 20162 min readWhy I Started A Yoga PracticeSonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....