Rosie
Iles-Jonas

Yoga Teacher

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    Feeling Stronger Each Week
    Rosie Iles-Jonas
    • Nov 26, 2016
    • 2 min

    Feeling Stronger Each Week

    Body awareness I am finding that my neck is much more flexible when it comes to postures, yoga is really helping. I think it's because...
    Forming Healthy Habits
    Rosie Iles-Jonas
    • Nov 2, 2016
    • 2 min

    Forming Healthy Habits

    I was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...
    My First Yoga Session
    Rosie Iles-Jonas
    • Oct 30, 2016
    • 2 min

    My First Yoga Session

    I really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...
    Why I Started A Yoga Practice
    Rosie Iles-Jonas
    • Oct 28, 2016
    • 2 min

    Why I Started A Yoga Practice

    Sonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....

    Rosie Iles-Jonas BA Hons, MA Hons

    Yoga Teacher & Trainer

     

    E: DoYourOMThing@outlook.com

    T: 07753 938626

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