Rocketman & Dharma
“You’ve got to kill the person you were born to be, in order to be the person you want to be.” -A quote from the Rocketman movie. Family,...
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Rosie Lux
Jul 30, 20192 min read
Summer Reading Recommendations
Here are my summer reading recommendations! I'm reducing my teaching schedule during August, in favour of lazy days reading. The Tao of...
Rosie Lux
Jul 23, 20192 min read
Awakening Creativity
How do creative people do it? They appear to have an unending reservoir of creativity and discover solutions to complex problems....
Rosie Lux
Jul 20, 20192 min read
Road To Headstand
Headstand or Sirasana is a much photographed pose, and it’s one of the questions that comes up often when students enquire about...
Rosie Lux
Jul 12, 20192 min read
Oxygen Mask
When I took a flight over to Berlin recently, I actually listened to the safety instructions. I normally have my nose in a book, but this...
Rosie Lux
Jul 1, 20192 min read
Side Bending
July is all about the side body and occupying space in a world that (is it just me?) seems to be trying to get us to think and feel...
Rosie Lux
Jun 13, 20193 min read
Artist Date
‘Every child is an artist. The problem is to remain an artist once they grow up.’ -Pablo Picasso I read a lot… you must know that by now...
Rosie Lux
Jun 5, 20192 min read
Being Brave
I like watching people do brave things! It’s inspiring and I like studying their behaviour, in the hope of finding things I can use in...
Rosie Lux
Jun 1, 20192 min read
Dog Free Zone
Each month in classes I have a specific focus, and I do this because it adds depth to your practice. I’m not an instructor, I’m a...
Rosie Lux
May 15, 20192 min read
Get A Life
A great piece of guidance I’ve been given was to get a life. I’m pretty sure that due to its delivery the words were in fact an insult,...
Rosie Lux
Apr 18, 20192 min read
Valleys and Hills
I’ve been watching more documentaries to increase my general knowledge and help me understand pop culture references because I have some...
Rosie Lux
Apr 4, 20192 min read
Brahmacharya: Morality of the Yoga Business
Brahmacharya ब्रह्मचर्य is a Yama, or ethical guideline and frequently translated as 'chastity.' Although with all Sanskrit words there's...
Rosie Lux
Apr 2, 20192 min read
Internal Moderator
I read a shocking article in The Week about Social Media Moderators. The role of a Social Media Moderator is to look through the billions...
Rosie Lux
Apr 1, 20192 min read
Happiness Not Success
I’m happy and it’s happiness that leads to success. Not the other way around. I’m not happy because I’m successful. The field of positive...
Rosie Lux
Mar 28, 20193 min read
Don't Look Sideways
...Words of advice given by a P.E teacher; When you’re running a race, focus on the finish line and don’t look sideways because it slows...
Rosie Lux
Mar 15, 20192 min read
Karuṇā: Morality of the Yoga Business
Compassion or Karuṇā are key to being a successful Yoga teacher. The definition of compassion is 'the ability to understand the emotional...
Rosie Lux
Mar 1, 20192 min read
Praise You
Do you praise students? I’ve been in classes where students have been called out and praised for their movements. It sounds so ridiculous...
Rosie Lux
Feb 18, 20192 min read
A Sense Of Self
An online presence is unusual for the Self and you can lose your Self. It won’t be long into your Yoga studies before you read one of the...
Rosie Lux
Feb 17, 20192 min read
Prema: Morality of the Yoga Business
Love or Prema, Raga, Anurakti, Priti, Bhava Sneha, Madana, Kama, Sambhoga. So many words for love!! It tells you a lot about the industry...
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