Rosie Lux
Senior Yoga Teacher

Rewilding is something I’ve been teaching for a while, giving you the chance to feel what rewilding is like for yourselves, before I put...

It's the season to be generous, so I'm giving zero waste gifts of inspiring emails and playlists. As the year draws to a close, I wanted ...

Nights are dark and cold, and hopefully I'm not on my own in wanting to stay in, get cosy and read books. The Danish word Hygge...

I recently attended a course about patience, through Buddhist teachings we were exploring anger. I don't consider myself an angry person,...

I’ve been practicing yoga for 28 years, that’s about 10,220 days that yoga has been a part of my life. Why am I telling you this? It’s my...