Rosie Lux
Yoga Teacher

Why do you practice Yoga? You might have heard your teacher suggest you set an intention for your practice as the start of a class, so...

A little valentines themed post to talk about being in love and how you don’t have to be reminded to do the things you love. Not once...

It's the time of year right? Promises are going to be made, delcarations as grand as that Gone With The Wind moment 'as god is my...

Rewilding is something I’ve been teaching for a while, giving you the chance to feel what rewilding is like for yourselves, before I put...

It's the season to be generous, so I'm giving zero waste gifts of inspiring emails and playlists. As the year draws to a close, I wanted ...

Nights are dark and cold, and hopefully I'm not on my own in wanting to stay in, get cosy and read books. The Danish word Hygge...

I recently attended a course about patience, through Buddhist teachings we were exploring anger. I don't consider myself an angry person,...

I’ve been practicing yoga for 28 years, that’s about 10,220 days that yoga has been a part of my life. Why am I telling you this? It’s my...