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Lighten up

Lightness and weightiness are both linked to a philosophy of life.


They are choices in life.


Heaviness can be the embodiment of a sense of responsibility, the expression of maturity, the result of profound meditation or the emanation of a search for meaning in life.


Weightiness, however, may also lead to a feeling of oppression, when it is felt as a burden, an unbearable burden.


This month, its time let go, let loose and lighten up.


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Rosie Lux BA Hons, MA Hons, C-IYAT, Ayurveda DALC

Yoga teacher and Ayurvedic Coach

 

E: rosie@doyouromthing.co.uk

T: 07753 938626

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