Rosie LuxJan 21 minReshape yourselfReshape yourself through the power of your will. The Bhagavad Gītā Tapas is your friend when it comes to reshaping. Tapas, willpower or...
Rosie LuxNov 29, 20231 minHeart warmingAs the temperature really drops it’s so important to keep physically warm. It’s not about toughening up and bearing the cold. Keep your...
Rosie LuxApr 5, 20231 minYieldYielding is the quality we’re looking to embody in class this month. Yielding is relationship to earth, the ability to surrender to the...
Rosie LuxMar 29, 20232 minSteadiness and easeSince the world is uncertain and complex, many different skills are required to thrive. Golf is a great metaphor for yoga and the things...