Rosie LuxApr 17, 20171 minMan Gets On The MatArriving for my first practice and pleasantly surprised to see 60-40 female to male ratio. The music and lighting created a welcoming...
Rosie LuxApr 14, 20171 minMeet Our Man On The MatMeet Do Your OM Thing Yoga’s Man on the Mat Blogger! This blog documents 10 weeks of Strong Vinyasa Yoga from the point of a Yoga newbie....
Rosie LuxApr 11, 20172 minYoga & Self HypnosisIt's towards the end of the class, you’re done with Down Dog and Cobra, you’re so ready for Savasana. It’s in this shape that all...
Rosie LuxApr 1, 20173 minYoga AddictWhen I tell people I have a daily yoga practice, the typical response is 'oh you're good aren't you?' 'Good' has nothing to do with it....