Rosie LuxJan 1, 20183 minWhat Will Be New This Year?Rather than pledge to give up certain food stuffs, perpetuating the idea that we aren’t enough or need to change ourselves to be happy...
Rosie LuxSep 1, 20173 minYoga Without Pranayama Is Like Dinner Without DessertIf you want to improve your yoga practice, learn to master your breath! I have a busy teaching schedule in Hove and I often wonder how...
Rosie LuxAug 1, 20174 minHappiness‘Happiness’ is a big and highly lucrative industry; there are hundreds of books that proclaim to have the definitive guide to happiness....
Rosie LuxMay 1, 20171 minMan Enough For YogaSo, I've come to the end of my first block of sessions with Do Your OM Thing Yoga. What have I learned? I'm not the only guy, and there's...