Rosie LuxJan 13, 20212 minSounds GoodI'm fully embracing the benefits of practicing yoga and meditation online, by introducing sounds. You can imagine what it's like for me...
Rosie LuxJan 5, 20211 minThe Superior Yoga Student"The physician who teaches people to sustain their health is the superior physician. The physician who waits to treat people until their...
Rosie LuxJan 5, 20211 minThe Rhythm of WinterYou'll be familiar with the assessment of winter; the coldest and darkest time of year. A period when we have the least amount of energy....
Rosie LuxJan 4, 20212 minPath of the WarriorShambhala is the name given to a mythical kingdom in Asia, where everyone enjoyed harmony and health. The enlightened society was made...